Mindfulness & Energy Work at Hotel Damülser Hof - Wellness & Spa

Mindfulness & exercise program at the Hotel Damülser Hof - Wellness & Spa

TUESDAY| THURSDAY | HOTEL DAMÜLSER HOF | DAMÜLS

Vacations are all about recharging your batteries and finding a balance to everyday life. The best way to do this is in a wonderful setting with a yoga or meditation session. Whether beginner or advanced - there is something for everyone!

Times Tuesday: 3.00 pm Full Body Stretch, 4.00 pm “KINOGA”, 5.00 pm Progressive Muscle Relaxation

Thursday times: 3.00 pm “KINOGA”, 4.00 pm Progressive Muscle Relaxation, 5.00 pm Healthy Back & Hips

Just give us a call to book in advance. Our professional trainer looks forward to seeing you!

Dates: from 24.12.2024
Weekdays: Tuesday and Thursday
Time: 15.00 / 16.00 / 17.00 hrs
Cost: €15 per session or block of 5 for €60
Registration: until the day before under: +43 (0) 5510 -210
Meeting point: Reception Hotel Damülser Hof